Mos Hmo Hmo Saib Xyuas Cov Hniav

Lub qhov ncauj mos muag yog cov khoom siv hniav uas muaj kev sib tsoo ntawm cov khoom sib tsoo thiab cov kab mob txha caj qaum, nws siv cov hniav txhauv me me, nws yuav tsum ua kom cov hniav sib tsoo los ntawm cov hniav sib tsoo los ntawm cov hniav sib tsoo los ntawm cov hniav loj los ntawm kev sib tsoo lossis tawg, thiab cov pa taws mob . Feem ntau cov kev cai ua rau muaj kev nyab xeeb thiab txaus siab rau kev pw tsaug zog zoo thiab txhawb nqa qhov ncauj kev noj qab haus huv thiab kev noj qab haus huv zoo dua qub}

Leej twg yuav tsum tau siv lub qhov ncauj thaum hmo ntuj muag?

Kev muag muag hmo ntuj muag tau tsim nyog rau ntau hom ntawm cov tib neeg:

1. Cov tib neeg uas muaj mob me me

Kev Sib Tsoo Hniav: Yog tias koj zom koj cov hniav thaum pw tsaug zog, txaj muag thaum hmo ntuj muag tuaj yeem tiv thaiv koj cov hniav los ntawm kev hnav ntau dhau thiab rhuav .

Zawm: Yog tias koj nyem koj cov hniav, uas tseem tuaj yeem ua rau puas tsuaj thiab tsis xis nyob, lub qhov ncauj yuav pab tau los ntawm kev muab lub ncoo ntawm cov hniav .

2. Cov neeg muaj lub puab tsaig mob lossis kev sib koom tes ib ntus (TMJ) cov teeb meem

Kev pab los ntawm kev tsis xis nyob: Sib tsoo thiab zawm hniav tuaj yeem ua rau lub puab tsaig mob thiab TMJ tsis zoo pab daws cov tsos mob hmo ntuj los ntawm kev txo cov leeg nqaij thiab pob qij txha.

3. Cov uas muaj cov hniav rhiab lossis cov paib thaum ntxov ntawm cov hniav puas

Kev tiv thaiv los ntawm kev puas tsuaj ntxiv: Yog tias koj muaj cov cim kev puas tsuaj thaum ntxov vim kev sib tsoo, xws li txha hniav laus zog tuaj yeem tiv thaiv kev puas tsuaj ntxiv thiab tiv thaiv koj cov hniav .

4. Cov tib neeg nrhiav ib qho kev sib haum xeeb thiab ntxim nyiam

Nplij siab: Mos mos lub qhov ncauj tiv thaiv yog ua los ntawm cov khoom siv yooj yim uas yog maj mam hnav khaub ncaws thiab pos hniav, ua rau lawv nyiam hnav thoob plaws hauv hmo ntuj.

Muaj peev xwm: Piv rau ntau qhov chaw zov me nyuam ntau lossis ua kom muaj zog ua haujlwm, mos mos lub qhov ncauj tiv thaiv feem ntau thiab siv tau}

5. Cov neeg uas xav txhim kho pw tsaug zog zoo

Txo cov suab nrov: Sib tsoo tuaj yeem nrov thiab cuam tshuam . kev pw tsaug zog cuam tshuam nrog bruxinism lub ntsej muag tuaj yeem pab txo cov suab nrov zoo rau tus kheej thiab lawv tus khub pw tsaug zog.

Kev nplij siab tag nrho: Los ntawm kev txo qhov tsis xis nyob thiab kev tsis sib haum xeeb hauv lub puab tsaig, kev ua hmo ntuj muag tau tuaj yeem pab kom pw tsaug zog ntau dua .

6. Cov uas muaj keeb kwm ua haujlwm

Kev Tiv Thaiv Hniav Kho Hniav: Yog tias koj muaj kev kho hniav xws li crowns, veneers, lossis sau, qhov muag tsis zoo ntawm kev puas tsuaj los ntawm kev sib tsoo thiab zawm .

7. Cov tib neeg uas muaj kev ntxhov siab bruxism

Kev Tswj Xyuas Kev ntxhov siab: Kev ntxhov siab thiab kev ntxhov siab tuaj yeem ua rau muaj kev sib tsoo ntawm lub ntsej muag sib tsoo ntawm kev sib tsoo thiab clenching.

8. Cov menyuam yaus thiab cov tub ntxhais hluas uas muaj cov cim ntxov ntawm bruxism

Kev cuam tshuam thaum ntxov: Yog tias koj tus menyuam lossis cov menyuam yaus pom cov hniav sib tsoo ntawm cov hniav sib tsoo lossis zawm, lub qhov muag tsis tshua muaj kev tiv thaiv lawv thiab kev tsim kho cov hniav thiab lub puab tsaig .

9. Cov neeg uas muaj kev tsis tsaug zog

Ua kev kho: Rau cov uas muaj kev pw tsaug zog xws li pw tsaug zog apnea, lub qhov kev kho mob hmo ntuj tau muab nrog lwm txoj kev kho kom muaj kev tiv thaiv ntxiv thiab kev nplij siab .

10. Cov tib neeg muaj tsev neeg keeb kwm ntawm bruxism

Kev tiv thaiv kev tiv thaiv: Yog tias koj muaj tsev neeg keeb kwm ntawm Bruxism, koj yuav yog qhov kev pheej hmoo siab ntawm kev tsim cov mob thaum hmo ntuj muaj peev xwm tiv thaiv koj cov hniav .

Hauv cov ntsiab lus, qhov pom kev tsaus ntuj uas muaj cov teeb meem sib tsoo lossis cov neeg nyiam ua kom muaj kev puas tsuaj, thiab txhua tus neeg nrhiav kev puas tsuaj thiab ib leeg twg los tiv thaiv lawv cov hniav .